Founder
Hi, I’m Harpreet Khaira, a certified Holistic Health Practitioner dedicated to guiding individuals to heal themselves with a whole-body wellness approach. My approach combines the wisdom of natural healing with modern science, focusing on the interconnectedness of mind, body, and spirit.
🌿RN-BSN Degree, Brenau University, Gainesville, Georgia
🌿Certification in Holistic Health Practitioner, International Practitioners of Holistic Medicine (IPHM), and the Complementary Medicine Association (CMA)
🌿Diploma in Functional Medicine Health Coaching, Emory University, Atlanta, Georgia
🌿Diploma in Functional Medicine for Nurses: A root cause approach to health & healing, Integrative Nurse Coach Academy, Miami Beach, Florida
🌿Diploma in Nutrition for Nurses: Foundation of nutrition for nurses, Integrative Nurse Coach Academy, Miami Beach, Florida
🌿Certified Master Reiki Practitioner
Beacons of Change Institute
🌿Certified Ayurvedic Wellness Practitioner:
Kerala Ayurveda Academy: 691 S Milpitas Blvd, Suite 206 Milpitas, CA 95035
🌿Certified Keto & Intermittent Fasting Coach
Dr. Berg’s Keto & Intermittent Fasting Coach Training https://courses.drberg.com
🌿NLP (Neuro Linguistic Programming) Mind & Wellness coach
Midas Touch Online Comprehensive NLP 2.0 Master Practitioner program
Your body has the innate ability to heal itself—when you nourish it with the right diet, lifestyle, and energy balance. Now, I’m here to help you unlock that potential. Together, we’ll create a personalized wellness plan that empowers you to take charge of your health.
Working in the emergency room for the last 30 years has taught me that we have a sick healthcare system. We focus more on treating illness after it happens rather than preventing disease and promoting wellness. The key problems in our healthcare system are that it is high-cost, focused on chronic diseases, lacks prevention, and is profit-driven.
Through personalized care, I support clients in addressing the root causes of health concerns, not just the symptoms. I specialize in gut healing, nutrition coaching, energy healing, stress management, and vitamins/ herbal support, and believe in empowering people with the tools and knowledge to heal and thrive naturally.
I’m Preet Khaira, the founder of Holistic Health Lifestyle. My journey began in Punjab, India, where I grew up before moving to North America at age 21. I earned my nursing degree from Brenau University in Gainesville, Georgia, and have spent the last 30 years working in the Emergency Room (ER).
As a certified Functional Medicine Health Coach, I am passionate about helping people take control of their health through root-cause healing and personalized lifestyle support.
In my practice, I partner with clients to uncover the “why” behind their symptoms—whether chronic fatigue, digestive issues, hormone imbalances, or stress-related concerns. I use the principles of functional medicine to guide clients in creating sustainable changes in nutrition, movement, sleep, stress management, and more.
Rather than a one-size-fits-all approach, I focus on you, your story, your goals, and your unique biology. My role is to listen, educate, motivate, and hold space for the transformation that comes from understanding your body and making empowered, informed choices.
Whether you’re seeking support with chronic issues, lifestyle changes, prevention of disease, or just wanting to feel your best, I’m here to offer compassion, insight, and practical guidance.
Let’s work together to create a path to lasting wellness that aligns with your unique needs and goals.
“I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”
Co-Founder
“I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”
Chairman
“I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”
CEO
“I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”
Finance Director
We combine modern science with ancient healing wisdom to create a truly personalized approach. Instead of quick fixes, we focus on understanding your unique needs and guiding you toward lasting balance—mind, body, and spirit.
We recommend starting with a consultation. Together, we’ll explore your health goals, challenges, and the best service (or combination) to help you feel your best.
Absolutely! In fact, many of our clients find the best results when they combine services. For example, working on both nutrition and mindset can help you feel more energized and empowered in your healing journey.
Every person is unique. Some clients feel immediate relief from stress and tension after an Energy Healing session, while others may notice gradual improvements in digestion, mood, or energy levels over a few weeks. Consistency is key, and we’ll guide you every step of the way.
Yes, we often work alongside clients’ healthcare providers to ensure a safe, complementary approach. Our services are designed to support your body’s natural healing, but they’re not a replacement for medical treatment. We encourage open communication with your doctors for the best results.
Holistic Wellness Documentary called “HEAL” Available free on Amazon prime.
Copyright © 2025 Harpreet Khaira